Right now, I find that the biggest block to our becoming hollow bones is lack of forgiveness by us to others. Therefore, we will focus on forgiveness processes and other ancient and modern ways to release painful memories, core trauma and emotional blockages as we move further along in the practice and in the path to becoming hollow bones.
Walking in a clockwise manner around the room, shake the rattle. Using the circular breathing draw the energy in from the center of the Earth and down from the Sun and fill your body with this energy. Continue the energy channeling and begin sending energy through your arm and out through the rattle. With your intent, visualization and your feelings, experience the room as clearing of negative energy. You may say the Light Clearing Affirmation, “Any energy of Entity which is not for the highest good, be gone and go to the light”. You may also sing a song full of light to fill the room with light and love after you have cleansed it, rattling these energies around. Follow the same pattern honoring Father Sky, Mother Earth and Spirit Within as you’re closing your practice.